The world of endurance sports and adventure is an interesting one. You are at times trying to push your mind beyond what your body is capable of, while at the same time attempting to work as physiologically efficient as possible. The paradox in this is that you need to listen to your body while also…
In 2014, I cycled the Wild Atlantic Way which is a route of approximately 2,000km from Kinsale on the south west coast of Ireland to Derry on the Northern Coast of Ireland. In 2020, I had the idea of “completing the loop of Ireland” so cycle from Derry, head east and follow the northern coast…
This was a very different experience for me, compared to other adventure trips and expeditions I have done up to this point. I wanted to do a trip that would involve learning new skills and given that I haven’t done much in the mountains over the course of my life, I felt a draw to…
