Whether it’s learning a language, acquiring a new skill or wanting to evolve the dynamics of your team, immersion is a powerful practical and psychological tool that can add significant value and impact to your outcomes. Immersion in the context of the coaching and performance work I do, can take many forms, some of which include:
- Individual coaching sessions in nature (parks, mountains and on the water).
- Wild camping experiences for groups and intact teams.
- Integrating new movement experiences into team coaching journeys such as hiking, rock climbing, kayaking, sailing, sea swimming and rowing.
- Joining an adventure expedition team as part of a personal development and coaching journey.