I have been fortunate to speak at events and conferences in various countries around the world. My talks are a somewhat unique combination of my expedition experience and my work in the field of human performance which come together to hopefully give people a little inspiration, some food for thought and multiple practical takeaways that can be applied to their personal and professional lives. Included in the topics I speak about are:

  • Building Resilience and cultivating Grit
  • Performing in challenging environments
  • Managing energy in stressful circumstances
  • Mental fitness and emotional well-being
  • Authentic leadership in work and in life
  • Igniting your spirit and nourishing your soul

“Paul was a keynote speaker at our Dublin Sales Night in January and he was amazing. He was so responsive in the lead up to the event and had some great suggestions of how our we could make the attendee experience even better. His talk on mental fortitude and well-being was out of this world. All our attendees were glued to him for the 40 mins he spoke and everyone was taking notes on the tips he gave. I would definitely recommend Paul to anyone looking to find a speaker on mental health and goal setting and hope to work with him again soon!” – Jenny Power (Culture, Content & Events Coordinator, Hubspot)