5 Steps To Improve Workplace Wellbeing

Having studied the psychology of wellbeing and subsequently trained specifically in the area of how to measure and evolve wellbeing in organisations, my lived experience is that a huge amount of companies don’t quite know where to start and so their efforts are often limited to food, fitness and mindfulness interventions. All very valid and…

Beyond Values

The clock had just hit 8.10pm, our 4 and 2 year old children were in bed and my wife Colette was also in bed feeding our 7 week old. The washing up was done, the place was moderately tidy so I poured myself a cup of decaf tea, and turned on Netflix to find a…