The Impact of Feeding Your Soul

On December 21 last year (the winter solstice), I was lucky enough to attend Soulspace in Dublin that my good friends Gerry Hussey and Miriam Kerins Hussey were running. Towards the end of this very special experience, everyone held a small tea light candle in the palm of their hand with the flame symbolising the…

Atlantic Ocean 2006

Together with my rowing partner, I rowed 2,500 miles across the Atlantic Ocean from the Canary Island of La Gomera to the Caribbean Island of Antigua. The voyage took 85 days and during this time, we experienced tropical storms, the tale end of a hurricane, chronic dehydration, exhaustion, hallucination and a dose of seasickness. Although…